Blog, Lactation, Pregnancy, Trying to Conceive

The Nutrient You Didn’t Know You Were Missing

Yup, you read that right. There is an essential nutrient you more than likely are missing out on. You were told to take your prenatal vitamins and folic acid but did you know that your body also needs choline? What is Choline and the Benefits? Choline is similar to a B-vitamin and is considered essential… Continue reading The Nutrient You Didn’t Know You Were Missing